Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

Police say this woman punched a 16-year-old girl in the face in an unprovoked attack. NYPD Though standing at only 5-feet-5-inches tall — the diminutive assailant struck the teenage girl so hard ...

It involves various stretches that improve flexibility and increase mobility in your body, especially in the spine and limbs The fluid movements of surya namaskar align the spine, improve posture ...

The girl was in the back seat of a brown Saturn Outlook when it was stolen on Thursday morning just after 6:00 a.m., according to the Rock Island Police Department. Officers were immediately ...

Blessing Aoci has been reunited with her family, police said. A 4-year-old girl who was in the back seat of a vehicle when it was stolen early Thursday morning has been found safe following an ...

Trains between Trondheim and Bodø are cancelled until Friday at the earliest due to landslides, rail firm SJ confirmed on Tuesday. Rail company SJ Norway announced the cancellations on its website. No ...