“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...
Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to a population of federally endangered red-cockaded woodpeckers. Williams ...
Here in Pagosa Springs, the Senior Center will be hosting a new support group beginning in March of 2025. If you are caring for a family member or friend with physical/mental disability, or emotional ...