This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...

When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

Mateusz Kieliszkowski withdrew from the 2025 Arnold Strongman Classic, since he would not be able to prepare adequately for ...

"I think the Arnold appeals to a wide variety of people because it features a wide variety of competitions and events — not only bodybuilding ... 8 a.m.-6 p.m. USA Powerlifting 8 a.m.-7 p.m ...

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I fell back in love with my old passion: powerlifting and Strongman competitions ... I’m going to pick and attend a bodybuilding show next year.' I chose the 2024 Summer Shredding Classic ...