What would you do if you were wearing the same thing as someone else but you were told it was okay for them to wear it but ...

Build muscle, challenge mobility and skip the queues for the machines with these exercises which were firm favourites of ...

Kelsey Kryger, C.P.T.

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

The best polo shirts for men are comfortable and polished for casual to slightly formal occasions. They’re essentially t-shirts with a collar, making them dressier than a tee but less stuffy ...

Just last year, Schwarzenegger bulked up to play former NFL quarterback Tim Tebow in American Sports Story. But lately, he's ...

A shirt is a shirt is a shirt, right? Well, yes and no. The best workout shirts for men—be it a tank, tee or long-sleeve—are lightweight, durable and extremely breathable. They should also ...

Wesley Vissers shared four ab exercises he credits for improving his lower midsection, helping build a stronger and more defined core.

Oliver George shares insights from his decades-long fitness journey, offering advice on muscle growth, gym confidence, and ...

The 2025 Arnold Classic, headlined by heavy hitters in the Open Bodybuilding class, concluded on Day 2, March 1, in Columbus, OH. In the end, Derek Lunsford won the Arnold Classic title following a ...

Jeremy DuVall, C.P.T.