The former Eagles center is battling ex-teammate Beau Allen in a body fat loss competition—with a Speedo punishment on the ...

Jason Kelce announced his retirement from the NFL in March 2024, after playing for 13 seasons. Now, a year later, he's opened ...

Jason Kelce opens up about his unique post-retirement routine, using fitness and humor to stay grounded after leaving the NFL ...

Jason Kelce is finding new ways to stay busy during retirement. On the latest New Heights podcast released Wednesday, Jason ...

Jason Kelce is still staying fit after leaving the NFL — and he's made a noticeable transformation. During the Wednesday, March 26, episode of the "New Heights" podcast, the former Philadelphia Eagles ...

Trainer and mum of six Amy Williams wanted to transform her body after having her last baby. Here's how she trained and ate to gain muscle in her late 30s.

Halle Berry sat down with Tamsen Fadal to share her workout routine since entering menopause - here's exactly what she does ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

On Tuesday, Good Morning America weatherman Sam Champion posted a snap rocking a speedo on the sands of Ipanema Beach alongside his husband, Rubem Robierb, in nearly the same spot as Sandoval and ...

The 2025 Arnold Classic, headlined by heavy hitters in the Open Bodybuilding class, concluded on Day 2, March 1, in Columbus, OH. In the end, Derek Lunsford won the Arnold Classic title following a ...

The 2025 Arnold Classic Men’s Open headliners took to the stage on Friday, starting at 7:00 p.m. EST for prejudging. Derek Lunsford, Andrew Jacked, and Samson Dauda are fighting for first place on Day ...

Sometimes choosing which exercise is best for your target muscle group will largely come down to what kit is available and not being hogged by someone's towel and water bottle, while they superset ...