68-year-old 'bodybuilding grandmother' shares her fitness secrets: Here’s her workout for ...
Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find ...
SBS4 年
52-year-old Melbourne bodybuilder shares his fitness mantra and tips on how to stay fit as ...
He says he competed at eleven bodybuilding championships in Australia ... Source: Supplied He suggested that elderly people, depending upon their physical strength, could adopt cycling and brisk ...