When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in addiction recovery through physical exercise, he knew he had to ...

HELLO! spoke to Grammy Award winner Harry Styles' personal trainer to get rare details on the workout that gets him ready for ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Discover how boxing can sculpt an impressive physique and strengthen your core from the comfort of your home.

Get inspired by Sanon's intense workout routine! From TRX cables to hip thrusts, she's pushing her limits and reaping the ...

Andy Ruiz is back in the gym but his latest training footage has failed to spark the imagination of boxing fans. Ruiz fought ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Tax Workout Group (TWG) is pleased to announce the launch of its newest practice group - estate planning and trust. BOCA ...

Claressa Shields beat Danielle Perkins at Dort Financial Center, Sunday in Flint for undisputed women's heavyweight ...

Claressa Shields oozed confidence ahead of her heavyweight world title fight on Sunday, shutting down any possibility that ...