Spring football workouts start next week at St. Patrick High School. They're the first under new head coach Tommy Zbikowski. The former Notre Dame star, NFL safety and unbeaten boxer is feeling lucky ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...

The undefeated, undisputed champion of boxing is entering a new arena - performance nutrition. Floyd Mayweather, global ...

The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Dubois will be looking to defend his IBF world title against Parker in Riyadh next month - and he will be backed by his new ...

Beats today announces Powerbeats Pro 2, its most advanced product ever, built for ultimate athletic performance with powerful ...

If you're looking for a unique and empowering way to get fit, Rumble Boxing in Utah is the place to be.Combining boxing with high-energy fitness, Rumble offers ...

Ad content in partnership with adidas. Get into the groove of your 2025 health and fitness goals when you shop new gear at adidas. For some, it takes a lot of motivation to stick to a plan and get to ...

Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves feeling calmer than when she went in. “The relative quiet helps keep my ...

The actor, 51, plays bare-knuckle champion Sugar Goodson in the show, and underwent a body transformation before the cameras started rolling.

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...