My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

A Metro Detroit boxing class is going beyond just workouts as it focuses on teaching special-needs children and teens about ...

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in addiction recovery through physical exercise, he knew he had to ...

HELLO! spoke to Grammy Award winner Harry Styles' personal trainer to get rare details on the workout that gets him ready for ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Last month, nine-year-old boxer Steven Gray from Minot competed in the National Silver Gloves competition in Missouri.

The family of a teenage kickboxer want answers after he suffered a head injury while competing in a match in Wigan.

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

Following his death, the Y11 Archbishop Beck Catholic College pupil saved the lives of six other people through organ ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

In the wake of his death, the Y11 Archbishop Beck Catholic College pupil saved the lives of six other people through organ ...