Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

The global love affair with matcha is driving up demand and prices as Japan struggles to produce enough of the green tea ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

This is the simplest method. Use high-quality green tea leaves or tea bags. Heat water to approximately 175°F (80°C). Avoid boiling water, as it can make the tea bitter. Steep the tea for 2-3 minutes.

In fact, the Japan Times reported that, while the country’s consumption has declined, the matcha frenzy has skyrocketed ...

For many, the day doesn’t truly begin until that first sip of coffee or tea. But when it comes to your health, which one is ...

Commercial tea bags may release microplastics during the brewing process. The ones made with polypropylene, a type of plastic, were found to release 1.2 billion particles of nanoplastics per ...

But, green tea does not seem to make any changes to your levels of hunger and fullness hormones, which help regulate your appetite. There’s also mixed evidence on weight loss with green tea in ...