When a hummingbird needs to preserve its energy, particularly if food is scarce, it will enter into a state called torpor. It ...

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On March 23, the East Point Public Arts Department partnered with internationally acclaimed harpist Angelica Hairston to host ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

It is often called quiet time by religious people who do not want to sound religious.

Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

Discover the life-changing benefits of daily meditation .Whether you're a beginner or looking to deepen your practice, this ...

According to National Center for Complementary and Integrative Health, some types of meditation involve maintaining mental focus on a particular sensation.

"When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation." —The New York Times on ...

In Reality Blues, Meaghan Garvey tries to find out what is real, song by song. This week, she spotlights Malibu’s singular ...

The Bucks County ID/A Quality Council is hosting its Health and Wellness Fair 1:30-3:30 p.m. May 12 at the Bucks County ...

Clarke University will host the annual "Take Back the Night" event on April 3 at 7 p.m. in Catherine Byrne Hall.The event, in ...