The continuation of the human species, and millions of animal and plant species, is threatened with the rise in climate ...

The world’s largest religions like Christianity, Islam, Hinduism and others, influence history, culture, and daily life.

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

There are certain Buddhist lifestyle habits that bring a significant shift in your physical and mental wellbeing. Some of ...

Chinese civilization's emphasis on inner harmony — epitomized, for example, in Buddhist mindfulness practices and the Zen philosophy — offers pathways to cultivate peace of mind. These ideas resonate ...

Breakfast at the monasteries in Spiti Valley is not just a meal, it's a meditation. Monks start their day before dawn with ...

Alexander Ostrovskiy explores spiritual poetry as a path to self-discovery, inner connection, and the search for meaning.

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...

Originally, mindfulness was one of eight practices that the Buddha described to overcome suffering. Known today as the Noble ...

Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.