Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Comparing the caffeine content of black tea and coffee isn't as simple as you might expect. Here's what you should know in ...

Can coffee make you more anxious than other caffeinated drinks like matcha and soda? Doctors explain the phenomenon, and what ...

Caffeine is almost ubiquitous in everyday life. It is found in the typical morning cup of coffee, in black tea, in cola, in ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Quitting caffeine need not feel like a burdensome chore; in fact, it might turn out that a life without caffeine is just what ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Tea and coffee, while beloved globally, can cause digestive discomfort due to caffeine, leading to bloating. Key strategies ...

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...