Bagels and Lasagna on MSN4 天
Low Carb Coconut Macaroons with Almond Flour
Coconut macaroons, not to be confused with French macarons, are an easy and delicious snack... The post Low Carb Coconut ...
I lost 6st by learning to eat slowly (but still eating what I want)
After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...
Urgent cholesterol warning for popular diet after yellow lumps appear on man's hands and feet
Dieters are being warned of the perils of a trendy eating plan, after one man developed irreversible symptoms on his hands, ...
The Jewish Chronicle6 天
This Chai nutritionist has shared her tips for the best cancer-fighting diet
Susan Fruhman’s charity book is packed with recipes and tips for patients, carers and anyone wanting a healthy diet ...
Chippenham hairdresser and teacher lose 22 stone in weight loss pact
A hairdresser and his teacher from Swindon entered into a weight loss pact together and have since lost 22 stone. Joshua Hilton, 30, from Chippenham, managed to lose nine stone in 12 months with the ...
Hairdresser and teacher lose 22 stone but didn't ban any food in 'weight loss pact'
Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...
I couldn’t tie my laces without breaking a sweat – but I lost 9st in a year eating ...
A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...
CNN11 天
5 expert-approved ways to eliminate artificial sweeteners in your diet
“If I asked you to boycott all the desserts in your life, you would probably rebel or fail,” Katz said ... sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet ...