Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

Tofu (made with calcium sulfate) provides 434 mg per 1/2-cup serving, and 1 cup of calcium-fortified almond milk provides 442 mg. The best sources of calcium are found in foods that provide your body ...

NASA’s Curiosity rover has uncovered intriguing traces of sulfur crystals embedded in Martian rock formations, adding weight ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

The salt production industry in Matanzas is facing a dire situation. The Basic Business Unit (UEB) of Salinera Matanzas, ...

Fossils of 444 million-year-old creatures whose bodies were preserved "inside-out" have been discovered in South Africa.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

NASA's Curiosity rover finds sulfur-rich crystals on Mars, hinting at ancient water and potential life-supporting conditions.

Joint pain and stiffness are common complaints among older adults, with conditions like osteoarthritis, rheumatoid arthritis, ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...