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If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

Calcium is fundamental for strong bones, healthy teeth, and overall skeletal integrity. Ensuring a balanced intake of calcium-rich foods & maintaining an active lifestyle can prevent osteoporosis, ...

This research examines the effects of different calcium sulfate combinations—natural gypsum (NG), untreated phosphogypsum (PG), and lime-treated phosphogypsum (NPG)—on the hydration and rheology of ...

Tofu (made with calcium sulfate) provides 434 mg per 1/2-cup serving, and 1 cup of calcium-fortified almond milk provides 442 mg. The best sources of calcium are found in foods that provide your body ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Milk paneer and soya paneer are popular protein-rich foods, but they differ in their origin, nutrition, and preparation. Here ...

An arrowhead-shaped rock on Mars sporting features that may hint at ancient microbial activity on the Red Planet has left ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

What kinds of fertilizers are best for your lawn and garden? Are organic or synthetic fertilizers the better option? Get the ...