Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Calcium is essential to our health, but too much of it can have harmful consequences. While its benefits for bones and teeth ...

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...