So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally.

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.