That's when I seek restorative, calm bliss from an unlikely source: YouTube. The age of being extremely online has produced many unusual meditative practices. Many of us apparently enjoy singing bowl ...

Transform your home into a tranquil spa with these simple steps for relaxation, skincare, and self-care techniques.

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

Taking off with your pup might sound exciting, but flights can be stressful for dogs (and their humans, too!). Don't panic ...

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...

Video shows the brave efforts of a Tennessee state trooper who risked her life to save another after she was rescued during ...

A relaxing backyard space could include water features, shaded spots and multiple gathering spaces. Backyard retreats may ...

Again, it was rinse and repeat with the weather — a few nice days, a couple cool fronts and some windy days, then beautiful ...

Shocking videos show Bangkok high-rises swaying during a 7.7 magnitude earthquake, with pool water spilling over.

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...