Cucumber has been trusted for thousands of years for its cooling properties. So, here are 8 mind-blowing benefits of eating ...

Raminy Dapaixao, from Miami, has become a TikTok sensation after sharing her hacks to lose weight quickly and has gained millions of views on her videos where she reveals her daily routines.

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...

Staying hydrated is essential for overall health, especially during hot weather or intense activities. While drinking water ...

According to the personalised nutrition app ZOE, not all UPFs are created equal - and some are very low risk to include in ...

SHOPPING: Shoppers seeking a booze-free way to relax this spring can shop the viral TRIP Mindful Blend on sale for under £15 ...