Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like beans, fruits and vegetables deliver fiber and nutrients that can help relieve constipation.

While fresh ingredients often steal the spotlight, canned foods offer a convenient, budget-friendly way to nourish your mind with essential nutrients. From omega-3-rich fish to antioxidant-packed ...

“This opens the door for cheaper canned foods to flood the U.S. market from China and other foreign competitors.” According to the Aluminum Association, the U.S. aluminum industry has ...

Canned and frozen ingredients shine in these tasty dishes. Lisa Cericola has been on staff at Southern Living since 2015. As Deputy Editor, Lisa manages the food and travel departments and edits those ...

Six canned goods against an orange decorative background - Static Media / Getty ...