About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

Annual joint military exercise 'Cyclone' between Indian and Egyptian armies focuses on special warfare tactics and ...

Robert Wagner isn’t slowing down at 95! The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

The PowerBeats Pro 2 build on the successful formula of the original model with a helping of features that make them ideally ...