Home-based cardiac rehabilitation is noninferior to center-based programs for improving fitness and quality of life for patients with heart failure.

Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...

The single-leg deadlift strengthens your core as you stabilize on one leg, promoting stability and balance. This exercise ...

A friendly dolphin joined lifeboat crew members for a training exercise. The lone mammal seemed keen on staying nearby Lyme Regis Lifeboat volunteers as they carried out a training exercise off the ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Lakeland's Olivia Marricco won the all around at the Section 1 Championships to lead the Section 1 qualifiers for the New ...

Research shows that as little as 30 minutes of physical activity can affect your blood sugar levels almost immediately, helping enhance insulin sensitivity.

Erie High senior Kayla Evans and Niwot High junior Katelin VonFeldt are looking to help NASA address isolation challenges for ...

Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. The Kirtland Senior Center’s chair volleyball matches ...

The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among dozens of other film and TV credits — got his Feb. 10 birthday off to a strong start with a vigorous workout, as seen in ...

The NYNG’s 42nd Inf. Div. participated in Warfighter 25-3 using detailed and realistic virtual war simulator at Fort ...

If going to the gym or incorporating more exercise into your lifestyle was part of your New Year’s resolution, the city you live in might be helping or hindering ...