Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

CBS's 'Watson' star Morris Chestnut shares his favorite exercises from his workout routine, costars who have inspired him, ...

Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

ICYMI, I wasn’t big on abs exercises before that last experiment. But coming out of it, I vowed to try and fit them into my ...

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

In a new workout video, Shilpa Shetty demonstrated how to do an 'impossible sit-up' that's a great exercise to help strengthen the abs.

Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for amazing abs.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Find Calorie Burning Exercises You Can Do At Home Latest News, Videos & Pictures on Calorie Burning Exercises You Can Do At Home and see latest updates, news, information from NDTV.COM. Explore more ...