Here are the top 7 health disadvantages of drinking chukandar and gajar ka juice daily first thing in the morning.

The presence of antioxidants and vitamins in beetroot and carrot juice can improve cognitive function, memory, and focus, ...

If you buy something, we may earn an affiliate commission. Can you get a tan just by drinking carrot juice? I’d heard this old myth before—and I wanted to find out for myself. Because for me ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

I stock up on lots of carrot juice. Eating carrots would also work, according to Dr. Merkel, but you would have to eat a ton of them to see any results. "It's best to drink about 300ml a day to ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber ...

Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

A juice diet may also spike one's blood sugar levels due to the naturally high sugar content in fruits which can cause energy crashes and cravings. If followed for a long duration of time ...