Here are some ways by which you can incorporate papaya which is a healthy fruit into your daily diet. Grate or julienne raw papaya and toss it with other vegetables like carrots, cucumbers, and bell ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

We all have contradictions. I was a child who hated dusting on Saturday. However,  I lived in a house with many shelves. Each shelf held many tiny ornaments. Dusting? Bleaagh.Yet household hints ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

There are strong images – both admiration and irritation – associated with the popularisation of vegetarianism and the use of meat substitutes. Marketing researchers from the University of Vaasa, ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...