Beet juice has emerged as a powerful ally, thanks to its high nitrate content that can enhance exercise efficiency, boost ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

Honey Singh shed 17 kg in a month with a strict diet, intense workouts, and a metabolism-boosting green juice. Here’s how he achieved this transformation. Honey Singh has impressed fans with his ...

The new viral way to get a little color on your skin is to eat a ton of carrots or guzzle carrot juice daily. Social media users claim this can produce a ... a registered dietitian with the Cleveland ...

Juicing with vegetables like carrots, spinach, and sweet potatoes increases your vitamin A and carotenoids ... Rutgers New Jersey Agricultural Experiment Station. How to squeeze the most nutrition out ...

ABC or the apple, beetroot juice provides multiple health benefits. Loaded with nutrients that help regulate digestion, heart health, skin, and even weight, this juice is one of the healthiest options ...

Lemon juice boosts metabolism, allowing the body to burn calories more efficiently. As per experts, both ingredients promote fat breakdown, making this drink a natural fat burner when consumed ...

Our bodies deal with toxins daily due to pollution, unhealthy food choices, and stress. ABC juice acts as a natural detox drink by supporting the liver and kidneys in flushing out toxins.

A study published in Clinical Nutrition Research indicates that beets contain oxalic acid, which contributes to stone formation. Consuming beetroot juice on an empty stomach may increase the ...

You can enjoy carrots raw or cook them into hearty meals. But when it comes to nutrition, the real question is - which is healthier: raw carrots or cooked carrots? Recently, fitness coach and digital ...