Discover 7 amazing health benefits of using a cold pressed juicer, from nutrient retention to better taste and higher juice ...

Lightly mash cooked dal for a smooth, creamy texture. Heat ghee, sauté cumin, garlic, onions, and tomatoes. Mix chili, ...

Perfect for busy lifestyles, wellness shots are easy to make, cost-effective and brimming with healthy benefits — from ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Ever wondered what a professional football player eats during the week? Perhaps you think it is all steamed greens, or you ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

A simple veg wrap is always a good idea. Chop capsicum, onions, carrots, and bell peppers the night before and store them in ...

Roasting vegetables with turmeric enhances their natural sweetness while adding an earthy note. Toss your favorite vegetables ...

Orange juice is rich in vitamin C, antioxidants, and natural acids, making it beneficial for brightening complexion, reducing ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Amla is rich in vitamin C, and carrots are rich in vitamin A and beta-carotene, which helps protect your eyes from damage.

Medically reviewed by Maggie Moon, MS, RD Turmeric is an ancient spice with anti-inflammatory and antioxidant properties that ...