An unsweetened homemade cup of cashew milk provides around 160 calories, about 5 grams of protein, 14 grams of fat, and 9 grams of carbohydrates. Similar to almond milk, packaged cashew milk it is ...

Plant-based milk is lower in calories, fat, and sugar ... and this can be a great idea if you don't use it daily. Label the cashew milk and use it within three to six months.