With the current egg shortage going on, we've consulted the experts to uncover some high-protein substitutes you can try out ...

Three recalls dominated the news this week, affecting products from two iconic brands. Here's what you need to look for in ...

Learning how to make your own nut milk is simple with the right supplies. I rounded up the best products for making nut milk ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...

No matter how much I eat for dinner, I always have room for a sweet treat. While most desserts are made with butter and eggs, ...

While the core ingredients of paal payasam -- milk, rice, and sugar -- remain consistent, the preparation methods and added ...

MALK Organics has launched two new unsweetened plant-based milk options—Unsweetened Organic Coconut and Unsweetened Organic ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed with potassium to help with nerve function and reduce anxiety. The ...