Lahiru Dushyantha: Usually, people think that cashew products just come to the market as they are. No, this is a very complex process. Narrator: Each fruit grows just one shelled nut, called a ...

Cashew fruit are too fragile for export from the tropics where they grow. Fresh cashew ‘fruit’ has a very short shelf-life so is used as soon as it has fallen from the tree. In some parts of ...

A study published in the Journal of Nutrition found that cashew nut consumption could lead to ... or blend it with oats and dried fruit to make energy balls. While you may also enjoy roasted ...

Cashew nuts are particularly good with chicken or prawn dishes and can be used in meat or vegetable stews or curries. Or thrown them into rice dishes to add texture. FAQs about BBC Food ...