Pritzker, a 5th-generation member of the billionaire dynasty, and his wife, Erin Smith, are asking $2.5 million.

Post-traumatic osteoarthritis (PTOA) is a condition that affects joints after an injury. Current treatments focus on ...

April is National Move More Month, a campaign promoted by the American Heart Association to encourage Americans to increase their physical activity. Hopscotch Primary Care, the la ...

Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...

Last Sunday, the Archuleta Seniors Inc. (ASI) board of directors, full-time staff, and a few friends and family gathered on the beautiful grounds of Keyah Grande to celebrate and honor ASI board ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

Bad posture can cause discomfort and even long-term problems. Including simple chair exercises in your daily routine can improve your posture and relieve your body of strain. They are easy to do ...

Below are some thoroughly vetted choices, including a historically significant Viennese café chair with its own Wikipedia page and the startlingly inexpensive, thrice-recommended Article Svelti.

An exercise intervention for elderly women significantly reduced falls, particularly among those with polypharmacy, defined as using four or more medications. Polypharmacy was linked to poorer ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows. An exercise intervention aimed at elderly women was ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study from the University of Eastern Finland and Kuopio University ...

Supported by By Alyssa Ages Videos by Theodore Tae Moving quickly to cross the street, getting out of a chair or catching ... is through explosive strength exercises, called plyometrics, which ...