As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a sedentary ...

Tiny chairs are about to become the next major decor trend - and you had me at both "tiny" and "chair." I love a good trinket ...

Members of the Madison County Senior Center enjoy a morning match of chair volleyball. They play Monday, Wednesday and ...

Being the Leader Others WANT to Follow,” which is now published in four languages. Lakeland President, Beth Borgen, said that Bouck’s insight into the Asian market makes him an ideal fit to lead LUJM, ...

For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

Ashlee Renee has been helping Denverites get fit and feel fabulous—one pole, aerial yoga, or lap dance class at a time.

Moskowitz, a Parkland Democrat, is relaunching the group with Texas Republican U.S. Rep. Wesley Hunt. The two will serve as ...

Strength training is crucial as we age because it slows age-related muscle loss (sarcopenia), maintains bone density, and ...

At a time when many lawmakers have seemingly kicked bipartisanship to the curb, at least two shoe-crazed House members on ...

Senator Elizabeth Warren has raised concerns about SEC chair nominee Paul Atkins, citing his ties to failed crypto exchange ...

Members of the New Ulm and St. Peter/Greater Mankato area chapters of Indivisible, a grassroots movement, held an Empty Chair ...

If you're in the market for a new Switch console, here's a deal worth considering. AliExpress is currently offering a ...