Embrace the power of the Heart Chakra Elixir. This special blend is designed to open and balance your heart chakra, promoting ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Nikhil Kapur, Co-founder & Director of Atmantan Wellness Centre as well as a certified Sports Nutritionist and Triathlete shares with us his inputs on 'foods to heal your gut health'. This guide will ...

It’s there to heal us and do a job,” says Dr Emily Porter ... doesn’t get butyrate it’s like an army not getting enough food, and that’s when you get this chronic inflammation.

memory and the role of music in emotional healing. “The community has been everything that I wanted from this project,” Jula said. Scroll through her comment section, and you’ll find ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Garnet aids emotional healing, boosts the heart chakra, and offers protection, making it a valuable stone for personal growth. Garnet, with its rich, fiery hues, is more than just a gemstone that ...

The lower three chakras are related to the physical part that connects you with the more mundane aspects of living here on earth: food, water, shelter. The upper three chakras are related to matters ...

The Danger Meter makes risk management a useful skill to have in Hyper Light Breaker. Here's what you need to know about it.

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...