Lauper still has pipes after all, it turns out: unleashing an operatic quaver for her cover of Prince’s When You Were Mine, ...

Boost your energy and stay focused with these 10 powerful morning yoga poses. Improve flexibility, enhance mental clarity, ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

You begin the workout on your hands and knees, aligning your shoulder over your wrist as you step a foot to create a dynamic twist. With each inhalation, you extend one arm upward to open the chest, ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Mountain Pose or Tadasana is the best yoga posture to start your Monday morning. This exceptional posture helps you to ...

There are so many benefits that come from stretching before bed. It is a great way to unwind, reduce tension and improve flexibility, but it can also improve your sleep quality. If you’re ready to ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

A dedicated Minecraft player shares a unique in-game museum with the sandbox community, designed to showcase the title’s past updates.

A Devon farmer has been cleared of failing to discharge his duty after a couple were injured when they were charged by cows ...

To do a cat-cow, get on your hands and knees with your wrists below your shoulders and knees ... For the happy baby pose, you lie on your back and bend your knees, bringing them toward your chest.