Pull-ups are hard. Managing to rip through reps of the bodyweight exercise with good form is no small feat, especially on the ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

Australian pull-ups, bodyweight rows ... There are plenty of incredible strength exercises for beginners using a pull-up bar, and this is one of them. Find a stable bar that allows you to position ...