Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain up to 10 times their weight in water, making them an absolute summer ...

Chances are you have already heard about the health benefits of chia seeds — ranging from reducing ... vibes of an everything bagel, but with two key differences: they're crisp (rather than ...

The fiber in chia seeds keeps you full for longer, reducing late-night cravings and preventing overeating. It also helps regulate blood sugar levels, which plays a key role in weight management.

Chia seeds have become a superfood sensation ... leading to a lower calorie intake throughout the day. Studies show that diets high in fibre help with long-term weight loss and improved gut ...

If chia is not your thing, here's how to make overnight oats with toppings. Getting the right consistency is key. A standard ratio is 2 tablespoons of chia seeds to 1/2 cup of milk. This yields ...

During an interview on The Ellen DeGeneres Show, Keys said, "I feel like 'the family' is such a beautiful and diverse unit and—as we've all experienced—our families come in all different sizes ...

The Blue Angels are set to round out its first month of air shows at the Naval Air Station Key West Southernmost Air Spectacular air show this weekend. Like most air shows held onboard military ...

"We discovered that KATP channels—key regulators linking metabolism and excitability—play a previously unrecognized role in sleep regulation," said Macauley. "We did not fully appreciate the ...

India is getting its first-ever reality show focused on Kirtan, a traditional form of devotional singing. Sony Marathi has announced the new show, Kon Honar Maharashtracha Ladka Kirtankar, which will ...

That also inspired her to bring the show here. “We know that there is so much healing that has to happen — that is happening,” Keys said. “We are the custodians and guardians of each other ...

This article originally appeared on Milwaukee Journal Sentinel: Black Keys, after canceling Fiserv Forum show and tour, book smaller Milwaukee concert ...