Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in ...

Physical activity is essential to health and wellbeing, yet many people do not receive the support they need to stay active. There is overwhelming evidence that the benefits of physical activity far ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

In today's rapidly advancing technology landscape, traditional sports equipment is witnessing a new wave of innovation. Recently, a novel sporting gear called "Starlit Luminous Soft Rubber Football" ...

Imagine a vibrant scene where 2,000 children, each with a colorful jump rope, converge on a school playground, transforming the space into a pulsating hub of energy and joy. This captivating image ...

Kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive symptoms as ...

Graduate teachers need more information to promote physical activity, sun safety, and sleep health to school children across ...