Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Research taking place in Ontario schools is poised to help children around the world lead healthier lives. Brock University ...