As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in schools.

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Anxiety and depression rates among children have skyrocketed in recent years. Play is a natural stress reliever, helping ...

A free programme to encourage youngsters to cycle and scoot is planned for the Easter holidays in Barnsley. Last year, more ...

Climbing is not just an exhilarating outdoor sport; it offers a myriad of physical benefits for children. From improving their strength to enhancing their coordination, this activity is a full-body ...