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Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

It's natural to want white teeth, but professional teeth whitening can be expensive. If you desire a brighter smile but don't want the hefty dentist bill that comes with it, consider at-home ...

Supplements for diabetes such as chromium, cinnamon, and berberine may help control blood sugar. Research also suggests that omega-3 fatty acids and magnesium may offer a protective benefit, lowering ...

Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...

Combining omega-3, a vitamin D supplement and exercise was found to have a slightly stronger effect. The researchers also found that these three interventions together had the biggest impact on ...

When chlorine (as a gas or dissolved in water) is added to sodium bromide solution, the chlorine takes the place of the bromine. Because chlorine is more reactive than bromine, it displaces ...

This table summarises some of the properties and uses of three halogens: ...