Hormonal acne can appear in adolescents and adults. There are multiple contributing factors, especially excess androgens.

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

A proper night skincare routine is essential for maintaining healthy, radiant skin . While you sleep, your skin goes into ...

Diet plays a key role in skin hydration and protection. According to a doctor, the nutrient-rich foods listed ahead have been studied for their benefits.

Acne has been linked to various mental health challenges, including anxiety, depression, and poor body image. For many, the ...

Because of these benefits, beetroot powder is a great food to add to your diet for youthful and clear skin. 4. Nuts and Seeds: Omega-3 for Skin Health Nuts and seeds, such as walnuts, flaxseeds ...

Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...

With so much of the spotlight on new fads every other week, from glass skin to glazed donut skin, we overlook the basic ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...