From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

Diet plays a key role in skin hydration and protection. According to a doctor, the nutrient-rich foods listed ahead have been studied for their benefits. Carrots are rich in beta-carotene, a ...

Naturally purple-coloured fruits and vegetables are rich in antioxidants that can help fight inflammation and improve your skin health.

The differences, or bias, between estimates of blood oxygen saturation levels as measured with pulse oximeters compared to the gold-standard method of measuring oxygen saturation in arterial blood ...

With so much of the spotlight on new fads every other week, from glass skin to glazed donut skin, we overlook the basic ...

In fact, pretty much every celebrity we've spoken to about their beauty routine has waxed lyrical about Weleda Skin Food, hailing it as the 'perfect base for make-up' and a godsend for dry patches ...

Packed with vitamin C, berries are important for collagen production, a protein that keeps your skin firm and youthful. By adding vitamin C-rich berries to your diet, you can aid collagen synthesis.

Junk food can lead to weight gain and low immunity, but your skin may be trying to tell you something, too. If your diet is not great, your face will show. Look out for these signs: Too much sugar and ...

Nuts & Seeds: Almonds, walnuts, and sunflower seeds are rich in biotin & healthy fats. They lock in moisture, prevent dryness, and reduce signs of ageing with powerful antioxidants.

After food poisoning, start by drinking clear fluids to stay hydrated, then gradually introduce bland foods like crackers, toast, and oatmeal after about 24 hours or when you feel ready. Avoid hard-to ...