If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you. It's accessible, and research shows it's more effective than walking on level ground.

Who knew that just simply raising and lowering your leg going up the stairs could do SO much for your lower body ... Carefully turn around backward and climb in reverse. Hold the railings in case you ...

The pregnant woman was alleged to be expecting quadruplets judging from the size of her baby bump. In the video that was shared online, the heavily pregnant woman was seen climbing the stairs with ...

However, I started feeling burnt out from running and wanted to explore something that could challenge my cardio while switching up my routine. That's when I decided to try stair climbing, a form of ...

Mixed reactions have trailed a video of an expectant mother climbing a flight of stairs with her huge baby bump. The pregnant woman was alleged to be expecting quadruplets judging from the size of her ...

INDIANAPOLIS (WISH) — The 42nd annual Bop to the Top Stair Climb, which has raised almost one million dollars since 1984 to benefit Riley Children’s Foundation, is happening in downtown Indy.

Pike's Komari Booker pokes the ball free on defense before collecting it, quickly moving upcourt, and finishing with a layup in the Red Devils' sectional semifinal win over Plainfield. Inbounding ...

Over the past century ambitious and brave mountaineers have sought the highest and most remote mountains in the world to explore and climb. Their expeditions, often at the expense of mountaineers ...

Saif Ali Khan attack: The intruder was again captured on the CCTV at 2.33 am climbing down the stairs calmly. This time his face was clearly visible. Listen to Story Intruder seen wearing a brown ...

The 42nd annual Bop to the Top stair climb is happening Saturday at the iconic OneAmerica Tower in downtown Indianapolis. This beloved tradition, hosted by Tuxedo Brothers Events, invites ...

The first photo of the alleged attacker shows him looking at the CCTV camera while rushing down the stairs, reportedly of the actor's residence in Mumbai. This is a major development which could ...