Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

They're generally made of steel or steel alloy, and are sometimes coated with other materials for enhanced durability ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.

Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

Clarifying the best time to use CrossFit grips, Blasko says, “They’re specifically used on the pullup bar or rings, not barbell lifts.” Because barbell training doesn’t typically create a ...

RICHMOND, Va. — Numerous folks in Central Virginia woke up to find their cars covered with what at first may have appeared to be pollen, but was actually dust from storms in Texas and New Mexico ...

Find out how much you can earn with today's CD rates here. A CD barbell is a strategy that uses a short-term (less than one year) and long-term (one year or longer) CD in tandem, like two ends of ...

The downside is that it still requires a decent amount of space, especially for barbell lifts. And, like most smart gyms, the subscription cost adds up. But the mix of guided strength training and ...