Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

For the first time, scientists have confirmed a neurobiochemical link between dopamine and cognitive flexibility, according ...

The research provides insights into the connections between mental and physical capabilities ... The researchers also examined gaze behavior as an indicator of cognitive load and task familiarity.

Scientists have confirmed a neurobiochemical link between dopamine and cognitive flexibility. PET imaging shows that the brain increases dopamine production when completing cognitively demanding tasks ...

However, according to a recent study in Computers in Human Behavior, esports (electronic sports) players, who are primarily engaged in cognitive tasks rather than physical activities, experience ...

New research confirms short movement sessions improve memory, focus, and cognition across all age groups. Learn how exercise enhances brain performance and supports naturopathic treatment.

I believe in the efficacy of holistic approaches to physical and mental well-being, and this philosophy guides my approach. The most common theoretical approaches I use are cognitive behavioral ...

A study recently published in Science has found that classical models of collective behavior ... has been used to model collective motion in animals. Similar to particles in physical systems ...

I describe my work as insight-oriented, cognitive behavioral, relational and free ... and strengths-based model while maintaining a client-centered philosophy. Life is full of transitions and ...