I can perform big compound movements within the cage and ... “We have to put some lubricant in the pulley system to make it smoother, but once that was done it was smooth sailing literally.

The Greek mathematician Archimedes further developed the pulley system in the 3rd century B.C., creating compound pulleys that multiplied force and enabled lifting heavier loads. Over time ...

Well known martial arts exponent and leading archery coach Shihan Hussaini died here on Tuesday after battling blood cancer.

The Tamil Nadu Government on Sunday gave a financial assistance of Rs 5 lakh to martial arts exponent and leading archery coach Shihan Hussaini, who has been hospitalised. The assistance was given ...

From his screw pump to compound pulley systems and defensive mechanisms for his home island of Syracuse, Archimedes is genuinely one of the greatest engineers. Another of the greatest engineers of ...

Compound exercises is the term given to movements ... lat pulldowns and rows. The dual pulley system with 28 height settings means I can easily switch up my workouts, while the range of ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...