Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

At least 10 people were killed in eastern Congo by extremist rebels linked to the Islamic State group, a local official said Wednesday GOMA, Congo -- At least 10 people were killed in eastern ...

BUKAVU, Democratic Republic of Congo, Jan 15 (Reuters) - A Congolese court has sentenced three Chinese citizens to seven years in prison after they were arrested in possession of gold bars and $ ...

They may improve the balance of fatty acids in your blood. Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...

Copyright 2025 The Associated Press. All Rights Reserved. Democratic Republic of Congo Defence Forces gather in the North Kivu province village of Mukondi, on March 9 ...

Several towns that fell to armed groups in the eastern Democratic Republic of the Congo (DRC) have been recaptured by government forces, according to the Congolese army. The Armed Forces of the ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Congo has filed criminal complaints against Apple subsidiaries in France and Belgium, accusing the tech firm of using conflict minerals in its supply chain. Apple disputes the claims, saying it ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...