Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

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Struggling to get your five a day, let alone the seven we’re now told to aim for? Here’s how to make it easier, with 20 ...

Make our best Super Bowl snack recipes — including dips, popcorn, nachos and more munchies — to fuel your crowd during the big game in 2025.