Next up, I cooked soaked whole-grain spelt. Here, I have to admit that I ended up letting this spelt soak for three days before testing it, because, well, life happens. That actually proved to be ...

However, if you’d like to elevate your cooking game, it might be time to consider spelt. Not only is the grain versatile and delicious, but it’s also impressively healthy too. But what is ...

remove the pan from the heat and allow the ham to cool completely in its cooking liquid. For the spelt bread, put the flour, sugar and salt into a large bowl or a food mixer fitted with a dough hook.

For the spelt place the stock and spelt into a saucepan and cook according to the packet instructions. Drain and leave to cool. For the trout, put some tin toil in the bottom of a smoker and ...